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KATHAKALI
KALARIPPAYATTU
NIGHT SAFARI
TREKKING
AYURVETIC MASSAGE
YOGA
Kerala owes its transnational
fame to this nearly 300 years old
classical dance form which
combines facets of ballet,
More ...
Kalaripayattu, the ethnic martial
art form of Kerala could be
described as a spiritual journey
that enables you to discover
More ...
An adventurous Safari through
the Chinnar Wild Life
Sanctuary. This an adventurous
safari, watching the wild
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Munnar Is that greenview that
will give peace of our mind
.Nature Wind Is a very pureful it
will give good health
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Ayurveda evolved around 600
BC in India. This new system of
medicine stressed on the
prevention of body ailments in
addition to curing them.
Yoga, a Sanskrit word for
´union´, means an experience of
oneness or union with your inner
being self). This union
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Love & Peace Charitable Trust Holiday Planner
Night Safari
An adventurous Safari through the Chinnar Wild Life Sanctuary.
This an adventurous safari, watching the wild animals close to
you.
We will pick you from your hotel (Munnar) at 21:00
Hrs(09.00pm). The travel vehicle is Tata Sumo, Jeep, Tavera.
Please make sure that you carry enough warm clothing. And don't
forget to turn your camera flashes off. We go through Marayoor,
the sandal wood forest and reach Chinnar around 0030 Hrs. We
will cross the Kerala - Tamilnadu border and travel through the
dense forest of Chinnar forest. Here we could find herds of
elephant, flocks of wild gaur, sambar deer, spotted deer, mouse
deer, a lot of wild rabbits and if you are lucky enough, leopards
too. We will spend about 2 hours here. You will be dropped back
to your room by 02:00 Hrs.
Night Safari
Kalaripayattu
Kalaripayattu, the ethnic martial art form of Kerala could be
described as a spiritual journey that enables you to discover your
soul through your body. It is believed that Kalaripayattu has a
history of more than 2000 years. A unique blend of extreme physical
exercise and mental concentration, it uplifts your body and mind to
higher levels.
'Kalari' is the name given to the place where 'payattu' that is
practicing or training with the weapons is conducted. Several
traditional art forms of Kerala, including Kathakali, Patayani and
Thitambu Nirtham, have adapted many exercises from
Kalarippayattu. In the past few decades, traditional and
contemporary dancers the world over, have adopted many body-
conditioning exercises from Kalarippayattu. In Kalaripayattu, body
itself acts as a weapon, perhaps the most effective one. In order to
master the defending, attacking and counter attacking system of
Kalaripayattu, highest degree of physical flexibility, concentration of
mind, alertness of all the five senses and even the presence of a sixth
sense is needed. In short Kalaripayattu makes you the master of
your own body, mind and soul.
we are following the southern style of kalarippayattu. We also
practicing some good parts from northern style also. We are giving
classes according to the students seek. People who works with
different activities like dance,sports.We will be individual practices.
Most of our students are from near by the ashram. There are also
some foreigners to practice. Age to learn Kalaripayattu is from 10-
50. It is according to the position of the students health. We would
like to carry this art without losing it's traditional qualities. We are
seeing Kalaripayattu as an art rather than a fighting practice.
Kathakali
Kerala owes its transnational fame to this nearly 300 years old classical dance
form which combines facets of ballet, opera, masque and the pantomime. It is
said to have evolved from other performing arts like Kootiyattam, Krishnanattam
and Kalarippayattu. Kathakali explicates ideas and stories from the Indian epics
and Puranas.
Kerala has a rich heritage of art. Kathakali is a classical drama. It is a complete art from
and unique in the world. it is noted for the attractive makeup of characters, Elaborate
costumes, detailed gestures and welldefined body movements presented in tune with
the anchor playback music and complementary percussion. Kathakali originated from a
precursor dance - Drama from called Ramanattam. The language of the songs used for
kathakali is manipravalam. Though most of the songs are set in ragas based on the
Microtone - Heavy carnatic music there is a distinct style of plain - note rendition,
which is know as the sopanam style. One of the most interesting sapects of kathakali
is its elaborate makeup code. A kathakali actor use immense concentration, Skills and
physical stamina to prepare for his demanding role. We welcome you to this
thrilling highly stylized classical indian dance drama
Kathakali Make-up
Costume is elaborate with the face painted up. Great importance is laid on the
Vesham or make-up which are of five types - Pacha, Kathi, Thadi, Kari and
Minukku.
The pomp and magnificence of Kathakali is partly due to its décor, part of which
is the kireetam or huge headgear and the kanchukam the over sized jackets, and a
long skirt worn over a thick padding of cushions. The identity of the actor is
completely mutilated to create a super human being of larger-than-life
proportion.
Pacha (Green)
Pacha Vehsam or the green make-up portray noble protagonists.
Kathi (Knife)
Kathi Vesham portrays villainous characters.
Thadi (Beard)
There are three types of bearded or Thadi Veshams.
"Vella Thadi" or White beard for superhuman monkeys like Hanuman.
"Chuvanna Thadi" or Red beard meant for evil characters.
"Karutha Thadi" or Black beard for the hunter.
Kari (Black)
Kari Vesham is used for she-demons.
Minukku (Prettying Up)
The "Minukku Vesham" is used for female characters and sages.
Mudra
Mudra is a stylized sign language used to depict an idea, a situation or a state of
being. A Kathakali actor enacts his ideas through mudras. For this the actor
follows a systematic sign language based on Hastalakshana Deepika, a treatise
on the language of hand gestures.
Kathakali Music
Kathakali orchestra is formed of two varieties of drums - the maddalam and
chenda; the chengila which is a bell metal gong and the ilathalam or cymbals.
Kathakali Training
Students of Kathakali have to undergo rigorous training replete with oil massages
and separate exercises for eyes, lips, cheeks, mouth and neck. Abhinaya or
expression is of prime importance as is nritya or dance and geetham or singing.
Together with highly evocative facial expressions, the mudras and the music both
vocal and instrumental, Kathakali unfolds stories from a bygone era in a lofty
style reminiscent of the Greek plays. Kerala Kalamandalam is the prominent
institution imparting Kathakali training in the traditional way.
Yoga
Introduction
Yoga, a Sanskrit word for ´union´, means an experience of oneness or union with
your inner being self). This union is the mind uniting with the body and breath to
attain a higher level of consciousness. The integrated approach of mind and body
control leads to ultimate physical health and happiness together with the
achievement of mental peace and tranquility.
Asanas
Yoga asanas are the physical stretches or postures which are designed to put
pressure on the glandular systems of the body, thereby increasing its efficiency
and total health. The body is looked upon as the primary instrument that enables
us to work and evolve in the world. Asanas come in standing, sitting, and
inverted forms and are designed to improve suppleness, flexibility, and posture.
They also stretch the muscles, and help to build stamina and strength in the body,
as well as calming the mind.
Pranayama
Breathing exercises are designed to master the movement of prana (or life-force)
within us. The practice of pranayama enhances lung capacity, oxygenating and
energizing the body, and improves the circulation. Like the asanas, pranayama
also calms the mind, allowing a feeling of tranquility and emotional well-being
to develop over time.
Meditation techniques
Meditation allows us to become aware of how our mind works and allows us to
accept ourselves. We become more single minded, our concentration improves,
and we give up on habitual thought patterns, allowing us to become self-
confident, open, and honest with ourselves and others.
Daily Schedule
Yogic day mantra is to rise early from bed. A quick morning stroll in midst of the
mist filled plantations helps to freshen up before the daily yoga practices.
Morning practices emphasis on asanas for warm up, stretching and other poses.
Once the workout is over, you will soon be igniting your test buds with natural
and organic breakfast.
Breakfast is followed by an hour of learning the basics of Yoga, its history and
relevance in today's environment. In order to re-attach you to the earth roots with
karma yoga, a hand on experience is waiting at the farmyard.
The rich flavor of spices coming from kitchen will churn your stomach juices
with hunger and you will find yourself on the dining table with authentic
delicacies to treat you at lunch.
Afternoon time can be spent in a relaxed way by exploring yourself : sightseeing,
reading, checking out the spice processing ways or simply chatting with inmates.
Still one more session of Yoga class is awaiting for understanding the advance
features of Yoga and its therapeutic use.
The setting of dusk is more suitable time to relax your body and mind in a Yogic
manner by way of practice of restorative asanas followed by meditation. But
before you are tempted to take up dinner, do not forget to participate in a special
evening session which covers some of important and interesting forms of Yoga -
Tratak, Yoga Nindra, etc.